Weigh In record (no journal entry) for 01 September 2021
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92.6 kg
Lost so far: 4.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1284 kcal
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Fat: 48.20g | Prot: 52.09g | Carbs: 158.99g.
Breakfast: Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Toasted Bread, Kroger Breakfast Sausage Links, Bob Evans Home Fries, Eggland's Best Large Grade A Eggs. Lunch: Great Value Mixed Berry Fruit & Grain Cereal Bar, Musselman's Natural Unsweetened Apple Sauce. Dinner: 365 Organic Sweet Yellow Corn, Roasted Broiled or Baked Chicken Thigh, Rice Pilaf. more...
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Gaining 5.1 kg a Week
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2525Sophie's Weight History
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