Weigh In record (no journal entry) for 08 March 2011
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64.2 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 20.73g | Prot: 55.09g | Carbs: 115.25g.
Breakfast: Pure Almond Milk - Original, coffee, cinnamon pecan cereal. Lunch: Shrimp Alfredo Cafe Cuisine. Dinner: Salsa Verde, Picante Salsa, chicken street tacos rubios. Snacks/Other: 100 Calorie Cottage Doubles - Strawberry. more...
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Losing 3.8 kg a Week
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