rosetonelli's Journal, 31 Aug 21

162.7 @ bedtime
71.9 kg Lost so far: 7.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
1159 kcal Fat: 60.62g | Prot: 32.09g | Carbs: 98.36g.   Breakfast: Watermelon , Metamucil Sugar Free Orange Flavour Smooth Texture, Tim Hortons Coffee Black, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Butter, Gluten Free Bread, Bick's Baby Dills Garlic, Fried Egg. Dinner: Del Monte Sweet Peas, Butter, Gay Lea Sour Cream, M&M Meat Shops Chicken Nuggets, M&M Meat Shops Gourmet Stuffed Potatoes. Snacks/Other: Pinot Gris (Grigio) Wine , Watermelon . more...
Gaining 1.3 kg a Week

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rosetonelli's Weight History


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