jeannieselby's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
106.6 kg Lost so far: 28.1 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
2546 kcal Fat: 138.34g | Prot: 63.62g | Carbs: 210.07g.   Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk, Dunkin' Donuts Turkey Sausage, Egg, and Cheese. Lunch: Unsweetened Iced Tea, Berry-Licious Salad. Dinner: Lalibela Green Beans / Fosolia / Wrap. Snacks/Other: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Vita5nutrition Btotal B-Complex with Extra B12, Dunkin' Donuts Apple Fritter, Carvel Ice Cream Lil'love Ice Cream Cake, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. more...
Losing 0.6 kg a Week

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Comments 
Good morning Jeannie, hope you have a good day! 🌈🌈🌈 
01 Sep 21 by member: shirfleur 1

     
 

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jeannieselby's Weight History


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