Larry860's Journal, 08 Mar 11

Weigh In record (no journal entry) for 08 March 2011
81.6 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2011:
1770 kcal Fat: 55.76g | Prot: 98.15g | Carbs: 228.46g.   Breakfast: red grapes, Nitro-tech. Lunch: nature valley oats 'n hohey. Dinner: Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Snacks/Other: peanut butter jelly sandwich. more...
2768 kcal Exercise: Spin Class Katina - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 15.9 kg a Week

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Larry860's Weight History


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