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Larry860
Journal
08 Mar 11
Larry860's Journal, 08 Mar 11
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Weigh In record (no journal entry) for 08 March 2011
81.6 kg
Lost so far:
2.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2011:
1770 kcal
Fat: 55.76g | Prot: 98.15g | Carbs: 228.46g.
Breakfast:
red grapes, Nitro-tech.
Lunch:
nature valley oats 'n hohey.
Dinner:
Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese).
Snacks/Other:
peanut butter jelly sandwich.
more...
2768 kcal
Exercise:
Spin Class Katina - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 15.9 kg a Week
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Larry860's Weight History
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