NewSarah!'s Journal, 31 Aug 21

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Weigh In record (no journal entry) for 31 August 2021

82.1 kg Lost so far: 20.0 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:

749 kcal

Fat: 26.41g | Prot: 76.53g | Carbs: 51.89g. Breakfast: Starbucks Double Shot Mocha. Lunch: Fresh Attitude Chicken Southwest. Dinner: Cucumber (with Peel), Kraft Miracle Whip, Light Tuna Fish (Drained Solids In Water, Canned). more...

2832 kcal

Exercise: Walking (brisk) - 4/mph - 46 minutes, Standing - 2 hours and 30 minutes, Washing Dishes - 15 minutes, Sitting - 6 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 29 minutes. more...

Losing 5.7 kg a Week

8 Supporters Support

Comments

That is absolutely awesome 😎

31 Aug 21 by member: grammalaura


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NewSarah!'s Journal, 31 Aug 21

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NewSarah!'s Weight History