NanChan88's Journal, 31 Aug 21

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46.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
1453 kcal Fat: 32.64g | Prot: 46.77g | Carbs: 246.08g.   Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, Boost High Protein Chocolate, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Peanut Butter. Lunch: Boost High Protein Chocolate, Cheemo Potato & Cheddar Perogies. Dinner: San Pellegrino Sparkling Blood Orange, Chicken Fried Rice. Snacks/Other: San Pellegrino Sparkling Blood Orange. more...
Gaining 1.9 kg a Week



     
 

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NanChan88's Weight History


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