Weigh In record (no journal entry) for 31 August 2021
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134.1 kg
Lost so far: 24.7 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 24.88g | Prot: 35.40g | Carbs: 135.37g.
Breakfast: 365 Berry Medley, Silk Pure Almond Milk - Unsweetened Original, Great Value Plain Nonfat Yogurt, Overnight Oats. Lunch: Nissin Cup Noodles Stir Fry Korean BBQ Flavor. more...
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Gaining 3.4 kg a Week
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foreverfrost's Weight History
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