njashka8's Journal, 15 Mar 14

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No logging food over the weekend! see how i go:O;-);-);-)
I will still do my best to stick to my diet it's not a "go crazy" weekend and will be weighing in on monday!
evening edit:I ended up having a bowl of ice cream after dinner but I'm not too stressed about it! All in all I'm feeling okay so far.

52.7 kg Lost so far: 23.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 2.8 kg a Week

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You'll be ok :) Remember! Eat until you can't any more. ahahah I'm just kidding ;)

14 Mar 14 by member: euheide

Exactly! Eat until you can no longer physically move your arm to your mouth!!!;-);-) going ok so far i think i'm roughly at 1400cal (i hope/think) and i have lean steak and vegetables planned for dinner!

15 Mar 14 by member: njashka8

ahahahah :D Ok, you're doing good! You're probably going to end up eating less than if you were logging ;)

15 Mar 14 by member: euheide

Probably out of sheer terror! Joking:-) but will have a little peel at the scales tomorrow morning to see if I am roughly on the right track!:-)

15 Mar 14 by member: njashka8

15 Mar 14 by member: euheide


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njashka8's Journal, 15 Mar 14

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