Weigh In record (no journal entry) for 14 March 2014
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81.3 kg
Lost so far: 16.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 28.93g | Prot: 29.77g | Carbs: 85.26g.
Breakfast: Carrots, Milk (2% Lowfat with Added Vitamin A). Lunch: Russet Potatoes (Flesh and Skin, Baked), Benita Chicken Tamales. Dinner: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Smucker's Sweet Orange Marmalade. more...
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steady weight
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