Weigh In record (no journal entry) for 14 March 2014
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96.2 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 69.13g | Prot: 96.05g | Carbs: 84.16g.
Breakfast: 2% Fat Milk, Bananas, Bacon. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Leg, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Grapefruit. more...
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Gaining 5.3 kg a Week
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