Weigh In record (no journal entry) for 30 August 2021
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81 kg
Lost so far: 7.2 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1468 kcal
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Fat: 49.39g | Prot: 64.04g | Carbs: 201.86g.
Breakfast: Nectarines, Lait avec 1% de Matières Grasses, Sucre Semoule , Biscuit d'Avoine. Lunch: Nectarines, Blanc de Poulet et la Peau (Poulets à Rôtir ou à Griller), Vinaigrette, Biryani, Salade Mixte. Dinner: Banane, Nectarines. Snacks/Other: Costco Butter Croissant, Sucre Semoule, Lait avec 1% de Matières Grasses. more...
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Gaining 0.5 kg a Week
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aybikamom's Weight History
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