Weigh In record (no journal entry) for 30 August 2021
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63.8 kg
Lost so far: 6.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 13.74g | Prot: 16.92g | Carbs: 71.07g.
Breakfast: Del Monte No Sugar Added Pear Chunks, Fage Total 0% Greek Yogurt, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Bananas, So Delicious Coconut Milk Creamer - French Vanilla, Coffee. Snacks/Other: Lindt Lindor Truffle Balls. more...
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Gaining 1.1 kg a Week
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25lbstolife's Weight History
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