chrisw77's Journal, 30 Aug 21

"Sh*t happens" isn't just a phrase; it's a thing, apparently.
73.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
2790 kcal Fat: 116.80g | Prot: 138.00g | Carbs: 289.10g.   Breakfast: Bang Cookies & Cream Craze High Protein Coffee. Elevenses: Taco Bell Crunchwrap Supreme, Taco Bell Cheesy Gordita Crunch, Taco Bell Beefy 5-Layer Burrito, Taco Bell Flatbread Sandwich - Chicken, Taco Bell Steak Quesarito. Supper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
2532 kcal Exercise: Resting - 7 hours, Motorcycle Riding - 3 hours and 30 minutes, Cooking - 15 minutes, Grocery Shopping - 30 minutes, Housework - 30 minutes, Sitting - 7 hours, Showering - 30 minutes, Driving - 45 minutes, Sleeping - 4 hours. more...
Losing 7.9 kg a Week

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Comments 
Wait what? You took a dump while watching a brother lift some weights? Did you at least wipe after yoself? 
30 Aug 21 by member: yohoyoh

     
 

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chrisw77's Weight History


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