Weigh In record (no journal entry) for 30 August 2021
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84.7 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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6 kcal
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Fat: 0.15g | Prot: 0.84g | Carbs: 0.27g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Club Soda . Snacks/Other: Coffee. more...
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Losing 1.0 kg a Week
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