Weigh In record (no journal entry) for 30 August 2021
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 43.93g | Prot: 95.72g | Carbs: 61.97g.
Breakfast: Pêches, Rnpc Biscuits Chocolat. Lunch: Rnpc Pain Céréales, Courgette, Carrefour Rôti de Porc. Dinner: CONTINENTE Cacahuètes avec Coque , Carrefour Steak Haché 5%. Snacks/Other: Rnpc Biscuits Chocolat, Rnpc Barre Soja Céréales Fruits Rouges. more...
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Losing 0.9 kg a Week
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