Weigh In record (no journal entry) for 14 March 2014
|
97.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1741 kcal
|
Fat: 49.92g | Prot: 132.76g | Carbs: 184.45g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: Tunafisk i gele Eldorado, Melk lett Q 3dl, Tomatbønner Eldorado 100g. Dinner: Rislunsj Tine jordbær, Rislunsj Tine skogsbær, Pytt i panne 125 g, Kylling grillet 200g. Snacks/Other: Golden Delicious AlpeGolden 220g. more...
|
|
3419 kcal
|
Exercise:
Exercise machine (fast) - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (brisk) - 4/mph - 40 minutes. more...
|
Gaining 0.7 kg a Week
|
 Comments
Getting close to your goal weight. :)
14 Mar 14 by member: Deb_N
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|