Weigh In record (no journal entry) for 29 August 2021
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138.3 kg
Lost so far: 12.9 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 67.41g | Prot: 84.55g | Carbs: 114.26g.
Lunch: Blueberries , Strawberries , Egg Omelet , Lilydale Turkey Sausage, President's Choice Avocado Chunks. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, Pepsi Diet Pepsi. Snacks/Other: Sleeman Clear 2.0. more...
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Gaining 0.6 kg a Week
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Ltbesh1988's Weight History
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