FitOKay's Journal, 07 Apr 13

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Weigh In record (no journal entry) for 07 April 2013

78.9 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 April 2013:

1895 kcal

Fat: 96.50g | Prot: 66.00g | Carbs: 193.00g. Breakfast: Water (Bottled), chocolate peanut crisp. Lunch: Water, 100% Whole Wheat Bread, Weight Watchers Smart Ones Ravioli Florentine. Dinner: Zesty Onion Ring Dipping Sauce, Zero Grape (Bottle), Onion Rings (Large), BK Single Stacker. more...

2001 kcal

Exercise: Housework - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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FitOKay's Journal, 07 Apr 13

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FitOKay's Weight History