Weigh In record (no journal entry) for 07 March 2011
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64.8 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 38.55g | Prot: 58.64g | Carbs: 121.70g.
Breakfast: cinnamon pecan cereal, coffee, Pure Almond Milk - Original. Lunch: pickle, onion, tomato, turkey mesquite, smart balance mayo. Dinner: Chunk Light Tuna In Water, Balsamic Vinaigrette Dressing, green bell pepper, white mushrooms, tomatoes, garbanzo beans, spinach. Snacks/Other: whole wheat crackers keebler, clementine cuties, colby cheese slice, strawberries, hard boiled egg. more...
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Gaining 0.5 kg a Week
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