Weigh In record (no journal entry) for 13 March 2014
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110.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 31.75g | Prot: 36.80g | Carbs: 207.26g.
Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. Lunch: Apples, Lean Cuisine Lean Cuisine Chicken Parmigiana, Bananas. Snacks/Other: Sugar Wafers (with Creme Filling). more...
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Losing 8.3 kg a Week
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jasonfahy's Weight History
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