Weigh In record (no journal entry) for 28 August 2021
|
66.3 kg
Lost so far: 44.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 41.31g | Prot: 28.79g | Carbs: 21.72g.
Breakfast: Peanut Butter, Land O'Lakes Whipped Heavy Cream, Food Lion Original Pork Rinds, Trader Joe's 70% Dark Chocolate Wedges, Trader Joe's Crumbled Goat Cheese, Coffee, Aquafina Water (16.9 oz), Cooked Broccoli with Cheese Sauce. more...
|
|
1680 kcal
|
Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|