Enthalpyfunction412's Journal, 13 Mar 14

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Weigh In record (no journal entry) for 13 March 2014

82.3 kg Lost so far: 14.8 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2014:

1845 kcal

Fat: 47.50g | Prot: 51.00g | Carbs: 313.75g. Breakfast: Pillsbury Toaster Strudel - Apple. Lunch: Sweet Tea 100 Calories (1 Solo cup), Wendy's French Fries (Small), Wendy's Ultimate Chicken Grill Sandwich. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal, The Gatorade CO GATORADE ORANGE, Dole Pineapple in Lime Gel, Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars, Sun Chips Harvest Cheddar. more...

3104 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 4 minutes, Desk Work - 2 hours, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...

steady weight

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Enthalpyfunction412's Journal, 13 Mar 14

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