skydiverjim's Journal, 28 Aug 21

OK no photos or documentaries today. Happy Saturday, off onto the campaign trail. I wish this thing was all over. So tired.
81.2 kg Lost so far: 9.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
2578 kcal Fat: 93.14g | Prot: 115.07g | Carbs: 328.49g.   Breakfast: Living Essentials 5-Hour Energy Drink, Great Value White Sandwich Bread (47g), Deli Sliced Ham, Bananas. Lunch: Bologna Sandwich with Spread, Boost High Protein Very Vanilla, Chobani Flip S'more S'mores. Dinner: Banquet Chicken Pot Pie. Snacks/Other: Boost High Protein Very Vanilla, Keebler Toasteds Sesame Crackers. more...
1978 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

22 Supporters    Support   

Comments 
Good luck, when is the election? 
28 Aug 21 by member: Eral66
Let's go, baby! #grindtime  
29 Aug 21 by member: jimmiepop

     
 

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skydiverjim's Weight History


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