Weigh In record (no journal entry) for 28 August 2021
|
66.6 kg
Lost so far: 35.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 11.30g | Prot: 33.23g | Carbs: 18.95g.
Breakfast: Extend Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Flour Tortilla, Guacamole, HEB Fully Cooked Sliced Seasoned Beef Fajitas. Snacks/Other: Peach. more...
|
Losing 3.2 kg a Week
|
 Comments
28 Aug 21 by member: ridemariel
|
Thank you!! I was very excited
28 Aug 21 by member: caraken
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|