Weigh In record (no journal entry) for 28 August 2021
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124.9 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 18.92g | Prot: 25.30g | Carbs: 43.41g.
Breakfast: Coffee with Skim Milk. Lunch: Costa Coffee British Turkey Feast Sandwich. more...
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Losing 0.6 kg a Week
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justlikedanny's Weight History
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