RubyRedSox's Journal, 07 Mar 11

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Weigh In record (no journal entry) for 07 March 2011

67.1 kg Lost so far: 21.8 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2011:

1025 kcal

Fat: 63.69g | Prot: 64.50g | Carbs: 25.91g. Breakfast: chicken wings. Lunch: Ruby's Chicken Soup. Dinner: mustard, german sausage, Ruby's Easy Egg Foo Young. Snacks/Other: light beer. more...

1713 kcal

Exercise: Shopping - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...

Losing 0.5 kg a Week

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RubyRedSox's Journal, 07 Mar 11

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RubyRedSox's Weight History