Weigh In record (no journal entry) for 13 March 2014
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97.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1766 kcal
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Fat: 31.12g | Prot: 101.16g | Carbs: 275.45g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Tunafish in oil Eldorado, Tomatbønner Eldorado 100g. Dinner: Havregrøt AXA 85g, Lettmelk 2dl, syltetøy bringbær fruitland. Snacks/Other: fruitland syltet�y, milk Q lett 1% fett, musli, Golden Delicious AlpeGolden 220g. more...
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Losing 4.9 kg a Week
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