NanChan88's Journal, 27 Aug 21

Such a struggle lately. Everything tasting like cardboard 😖
Chin up and add more gravy!

45.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1591 kcal

Fat: 41.00g | Prot: 75.04g | Carbs: 230.62g.   Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, Boost High Protein Chocolate, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Peanut Butter. Lunch: Boost High Protein Chocolate, Cheemo Potato & Cheddar Perogies. Dinner: Green Giant Mixed Vegetables, Pork Roast (Lean and Fat Eaten), Boost High Protein Chocolate, White Rice (Short-Grain, Cooked). more...