Enthalpyfunction412's Journal, 12 Mar 14

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Weigh In record (no journal entry) for 12 March 2014

82.3 kg Lost so far: 14.8 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2014:

1339 kcal

Fat: 30.80g | Prot: 26.60g | Carbs: 243.15g. Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Food Lion Diced Pears in Light Syrup, Dole Pineapple in Lime Gel, Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Simple Favorites Cheddar Potatoes with Broccoli. Dinner: Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Sun Chips Harvest Cheddar. more...

2091 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Enthalpyfunction412's Journal, 12 Mar 14

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