Weigh In record (no journal entry) for 26 August 2021
|
63.5 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 15.08g | Prot: 22.02g | Carbs: 78.94g.
Lunch: Bananas , Great Value Natural Peanut Butter. Dinner: Great Value Chicken Broth, Cooked Broccoli (from Fresh), Green String Beans, Cooked Mature Onions, Farkay Chow Mein Noodles. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devon.kennedy's Weight History
|