Weigh In record (no journal entry) for 26 August 2021
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92.9 kg
Lost so far: 4.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 31.67g | Prot: 50.59g | Carbs: 159.46g.
Breakfast: Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Great Value Mixed Berry Fruit & Grain Cereal Bar. Dinner: Kerrygold Naturally Softer Pure Irish Butter, Tre Stelle Feta Cheese, Wax Beans, White Rice (Long-Grain, Cooked) , Turkey Burger. more...
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Gaining 0.6 kg a Week
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2525Sophie's Weight History
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