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under 200 carb load starting at noon
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89.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 42.40g | Prot: 202.68g | Carbs: 195.46g.
Breakfast: Skinless Chicken Breast, Skinless Chicken Breast. Lunch: Roasted Potato, Apples , Apples , Potato, Skinless Chicken Breast. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Potato, Apples , Roasted Potato, Wal-Mart Boneless Skinless Chicken Breast, Apples . more...
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Losing 4.8 kg a Week
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swirlking's Weight History
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