jasonfahy's Journal, 12 Mar 14

Weigh In record (no journal entry) for 12 March 2014
111.1 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2014:
1274 kcal Fat: 34.50g | Prot: 42.06g | Carbs: 218.37g.   Breakfast: Kellogg's All-Bran Flakes, Beatrice 2% Milk. Lunch: Navels Oranges, Bananas, Lean Cuisine Lean Cuisine Chicken Parmigiana. Snacks/Other: Sugar Wafers (with Creme Filling), Apple Pie (Two Crust). more...
2707 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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jasonfahy's Weight History


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