Weigh In record (no journal entry) for 07 March 2011
|
107.1 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2357 kcal
|
Fat: 103.78g | Prot: 106.13g | Carbs: 239.01g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Cheddar Cheese, Lemon Pudding, Praeventia, Stouffers Fried Ch. Dinner: Weight Watchers Tortilla, Swiss Cheese, Chicken Breast, Miracle Whip, IHOP Colorado Omelette. Snacks/Other: Dairy Milk. more...
|
|
2899 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|