Weigh In record (no journal entry) for 12 March 2014
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106.6 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 80.00g | Prot: 47.00g | Carbs: 144.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin. Lunch: Lay's Classic Potato Chips (28.3g), Great Value Cashew Halves and Pieces. Dinner: Sugardale Campioni Brand Sandwich Pepperoni, Sargento Deli Style Sliced Provolone Cheese, Wegmans Garlic Tuscan Bread. Snacks/Other: Coca-Cola Coca-Cola Classic. more...
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Losing 0.2 kg a Week
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