Weigh In record (no journal entry) for 26 August 2021
|
82.1 kg
Lost so far: 15.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1901 kcal
|
Fat: 111.83g | Prot: 91.59g | Carbs: 137.15g.
Breakfast: Better Body Foods Organic Chia Seeds, Coffee. Lunch: Pickled Beets, Dole Creamy Coleslaw, Creamed Cucumber, Pickled Egg, Coffee. Dinner: Marketside Asian Chopped Salad Kit (per package), Butterfield White Chicken in Water. Snacks/Other: Smucker's Sugar Free Breakfast Syrup, Sriracha Sauce, Buttered Eggs, Chicken of the Sea Chunk Light Tuna in Water, Apples. more...
|
Losing 6.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
01134BOB's Weight History
|