johncaruso's Journal, 07 Mar 11

+6 from my low is my wake up call to start getting serious about this again. Enough said.

114.3 kg Lost so far: 5.9 kg. Still to go: 39.5 kg. Diet followed: Poorly.

Gaining 0.9 kg a Week

Comments

You can do this! Much success!

07 Mar 11 by member: FLOWERDUDE

Thanks for the encouragement! I *can* and *will* do this.

07 Mar 11 by member: johncaruso

Race ya to 230?

07 Mar 11 by member: FLOWERDUDE


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johncaruso's Weight History