Weigh In record (no journal entry) for 12 March 2014
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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2024 kcal
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Fat: 78.74g | Prot: 69.55g | Carbs: 272.64g.
Breakfast: Простоквашино Творог 5%, Кекс с Изюмом, Джемы и Варенья, Творог. Lunch: Медовая Долина Мед Цветочный, Баклажанная Икра, Свинина Тушеная, Гречка Отварная, Гречка Отварная. Dinner: Кекс с Изюмом, Яблоки. more...
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2345 kcal
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Exercise:
Desk Work - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Olga Capanji's Weight History
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