NewSarah!'s Journal, 25 Aug 21

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Weigh In record (no journal entry) for 25 August 2021

82.9 kg Lost so far: 19.2 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

566 kcal

Fat: 26.01g | Prot: 35.88g | Carbs: 50.87g. Breakfast: Monster Java Monster w Oatmilk. Lunch: No Name Tuna, Kraft Miracle Whip, Cucumber (Peeled). Dinner: Fresh Attitude Southwest Salad. more...

2928 kcal

Exercise: Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 32 minutes, Desk Work - 5 hours, Cleaning - 1 hour, Sitting - 6 hours, Sleeping - 10 hours and 38 minutes, Shopping - 30 minutes. more...

Losing 0.6 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 25 Aug 21

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NewSarah!'s Weight History