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Ouais,ouais je sais mais je me console , j'en ai vue qui ont réengraissé de plus 10 lbs. Ok c'est pas une excuse... mais bon. Je me pèse tous les jours et cela permet de mieux me contrôler..
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88.0 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 55.07g | Prot: 59.62g | Carbs: 131.60g.
Breakfast: House Salad, Tuna in Water (Canned), Apples, Subway Avocado, Coffee with Milk, Activia Vanilla Yogurt. Lunch: Burger King Fries (Small), Burger King Whopper Jr.. Dinner: Europe's Best Asparagus Spears, Potato (Flesh and Skin), Mushrooms, Beef Steak. more...
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4756 kcal
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Exercise:
douche - 20 minutes, achats - 1 hour, baignade - 30 minutes, Cleaning - 30 minutes, travail de bureau - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 26 minutes, vider lav vaisselle - 14 minutes. more...
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Gaining 0.1 kg a Week
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