Weigh In record (no journal entry) for 25 August 2021
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83.2 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 23.13g | Prot: 44.32g | Carbs: 198.85g.
Breakfast: Kellogg's Raisin Bran, Truvia Brown Sugar Blend, Silk Almond Unsweetened Original. Lunch: Flatout Proteinup, Billy Bee Honey Mustard, Cucumber (with Peel) , Cheddar Cheese , Sweet Red Peppers, Great Value Gummy Bears, Quaker Caramel Chocolate Chip Rice Cakes. Dinner: Tofu stir fry, Quaker Caramel Chocolate Chip Rice Cakes, Clementines . Snacks/Other: Great Value Gummy Bears, Quaker Caramel Chocolate Chip Rice Cakes, Coca-Cola Coca-Cola Zero (Can). more...
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Losing 9.5 kg a Week
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corinna%'s Weight History
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