Weigh In record (no journal entry) for 25 August 2021
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65.7 kg
Lost so far: 46.9 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 20.97g | Prot: 29.18g | Carbs: 78.34g.
Breakfast: Dole Diced Peaches in Fruit Juice, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Doritos Zesty Cheese. Dinner: Poultry Gravy, Mashed Potato, Carrots , Cooked Turnip (from Fresh), Kraft Stove Top, Turkey Meat (Cooked, Roasted) . Snacks/Other: Tropicana Apple Juice. more...
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Losing 0.6 kg a Week
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Kelly140's Weight History
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