|
162.0 @ bedtime
|
71.9 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 34.23g | Prot: 50.39g | Carbs: 144.26g.
Breakfast: Butter, Metamucil Sugar Free Orange Flavour Smooth Texture, Udi's Gluten Free Cinnamon Raisin Loaf, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tim Hortons Coffee Black. Lunch: Watermelon. Dinner: Cucumber (Peeled) , Watermelon , Tomatoes, Butter , McCain Savoury Wedges, No Name Peameal Bacon, Cooked Yellow String Beans (from Fresh). Snacks/Other: Watermelon . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|