Weigh In record (no journal entry) for 24 August 2021
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83.0 kg
Lost so far: 19.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 25.57g | Prot: 23.32g | Carbs: 59.45g.
Breakfast: Monster Java Monster w Oatmilk. Lunch: Chicken Stir Fry. Dinner: Snack Factory Pretzel Crisps / Ail et Parmesan, Summer Fresh Spinach & Artichoke Dip. more...
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Losing 0.3 kg a Week
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NewSarah!'s Weight History
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