Weigh In record (no journal entry) for 23 August 2021
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138.3 kg
Lost so far: 1.8 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 15.59g | Prot: 47.77g | Carbs: 33.30g.
Breakfast: Wasa Multi Grain Whole Grain Crispbread, Almonds , Dairy Fresh String Cheese. Lunch: Metabolic Research Center Metabolic Super Fruit & Vegetable Drink Mix. Dinner: Foster Farms Ground Chicken Breast, Lettuce. Snacks/Other: Torani Sugar Free Pumpkin Pie Syrup, Coffee, Metabolic Research Center Wildberry Drink. more...
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Losing 0.1 kg a Week
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donnamary's Weight History
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