lesliecarnegie's Journal, 23 Aug 21

I just started a new workout routine lifting weights so I'm not too concerned about the number. I know I'm getting stronger so that's what matters!!
73.2 kg Lost so far: 15.2 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1847 kcal Fat: 91.36g | Prot: 85.03g | Carbs: 184.38g.   Breakfast: Premier Protein Strawberries & Cream Shake, Kraft Smooth Peanut Butter, Splenda Stevia, Dempster's Everything Bagel, Lucerne Coffee Cream. Lunch: Wendy's 1/4 lb Single. Snacks/Other: Kirkland Signature Macadamia White Chocolate Cookie, Tim Hortons Hot Chocolate Mix, Lindt Dark No Sugar Added, Bananas. more...
Gaining 0.3 kg a Week

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lesliecarnegie's Weight History


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