Weigh In record (no journal entry) for 23 August 2021
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92.8 kg
Lost so far: 4.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 3.38g | Prot: 9.00g | Carbs: 49.50g.
Breakfast: Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...
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Losing 1.3 kg a Week
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2525Sophie's Weight History
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