netflux's Journal, 23 Aug 21

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Weigh In record (no journal entry) for 23 August 2021

85.1 kg Lost so far: 7.4 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:

6 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 1.41g. Breakfast: Green Tea. Lunch: Green Tea. Dinner: Club Soda . Snacks/Other: Green Tea. more...

2275 kcal

Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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netflux's Journal, 23 Aug 21

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netflux's Weight History