Weigh In record (no journal entry) for 11 March 2014
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98.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2079 kcal
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Fat: 49.94g | Prot: 103.51g | Carbs: 298.07g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: Knekkebrød Havre Wasa 19g, Magerost kylling Kavli 10g, Melk lett Q 3dl. Dinner: Havregrøt Bjørn Axa Rosin Hurtig 100g, Lettmelk 2dl, syltetøy bringbær fruitland. Snacks/Other: Melk lett Q 3dl, O'Boy original, Knekkebrød Havre Wasa 19g, Magerost med Kylling 18g, sardines eldorado tomatosauce, Golden Delicious AlpeGolden 220g. more...
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Gaining 4.2 kg a Week
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